Move Freely, Feel Better
Mobility & Flexibility Session
Service Description
This session focuses on improving movement, recovery, and strength in specific areas such as the knees, shoulders, and hips. You’ll learn targeted exercises designed to ease pain, build supporting muscles, and increase mobility to enhance your everyday life. You have the choice to focus on 1 or 2 areas per session. *Packages and session plans focused on mobility are available. Inquire through Enternu Train with Katie to get started*
Cancellation Policy
Please provide at least 24 hours’ notice if you need to cancel or reschedule your session. Sessions cancelled with less than 24 hours’ notice will be forfeited. All sessions must be used within 31 days of purchase. Unused sessions will expire after 31 days.
Contact Details
hello@katiecartaya.com
Florida, USA